The number of confirmed Corona virus cases rose to 20 in Pakistan as of Wednesday, 11th March’2020. This number is greatly under reported...

The worldwide panic of the coronavirus is taking a profound impact on people’s mental health. The uncertainty and constant news regarding...

Around the world, people are responding to the pandemic COVID-19 through self-care. Social distancing is a central aspect to help limit...

Let’s picture the time before the quarantine. Domestic violence and child abuse was very common in Pakistani households with 25-30% of...

On March 30th each year, the world comes together to raise awareness regarding a disorder that affects 46 million people around the...

Pandemic. COVID-19. Coronavirus. Quarantine. These are words which many of us might have never even have heard of till before January...

While we may be practicing social distancing by staying at home, or have loved ones who have the COVID-19, mental health is at stake for...

Seeking mental health help in Pakistan is a strong taboo. As a result of this taboo, awareness is scarce which makes seeking mental...

"A story of lifelong struggle to achieve what she had dreamt about, Abira Hayat shares her story of challenges, struggles, and sacrifice....